Day: September 25, 2024

1. Introduction to Ayurveda and Pregnancy Overview of Ayurveda and its holistic approach to pregnancy. Ayurveda, the traditional Indian system of medicine, perceives pregnancy as an opportunity to attain harmony and balance. It focuses on a holistic approach that takes into account the physical, mental, and spiritual dimensions of both the mother and the baby.… Continue reading Simplify Your Pregnancy with Ayurveda