Day: November 18, 2024

1. Introduction to Ayurveda: An Ancient Healing System   Ayurveda is the ancient Indian system of medicine, practised for thousands of years, that restates the interconnected nature of body, mind, and spirit. By taking its most intuitive root in the belief that every person is unique, Ayurveda seeks to achieve balance through individualised treatments, diet,… Continue reading Why More Couples Are Turning to Ayurveda for a Healthy Pregnancy