Day: February 5, 2025

Pregnancy, that life-changing experience transformation, requires physical, emotional and spiritual well-being. Ancient Indian science of life, Ayurveda, offers a very holistic approach to pregnancy in Garbh Sanskar, literally meaning “education in the womb.” This age-old practice focuses on both the mother and the child in the womb during a healthy and positive experience of pregnancy.… Continue reading Garbh Sanskar: Ayurvedic Practices for a Healthy Pregnancy