Pregnancy is a journey that entails complete care, especially in summer. Ayurveda, the ancient science of holistic healing, insists on seasonal adjustments to ensure a proper balance in the body. In summer, Pitta dosha (fire element) predominates. This can result in overheating, dehydration, fatigue, and discomfort. Pregnant women must live in a cool, calm,… Continue reading Ayurvedic Tips for a Healthy Pregnancy This Summer
Ayurvedic Tips for a Healthy Pregnancy This Summer
